{"product_id":"chair-yoga-for-seniors-over-60-book-chart-30-day-challenge-gentle-seated-yoga-guide-chair-yoga-for-weight-loss-flexibility-senior-chair-exercises-for-women-men-8-5x11-book-on-chair-yoga","title":"Chair Yoga for Seniors over 60 Book \u0026 Chart – 30-Day Challenge, Gentle Seated Yoga Guide, Chair Yoga for Weight Loss \u0026 Flexibility, Senior Chair Exercises for Women \u0026 Men, 8.5X11\" Book on Chair Yoga","description":"\u003cul\u003e\n\u003cli\u003eGentle Chair Yoga for Seniors Over 60 – Designed for seniors and elderly adults, this chair yoga book includes 18 easy-to-follow seated yoga poses with clear instructions, benefits, and senior-friendly modifications for safe practice at home\u003c\/li\u003e\n\u003cli\u003e30-Day Chair Yoga Challenge \u0026amp; Charts – Stay motivated with a chair yoga for seniors over 60 chart, printable workout plan, and 28-day chair yoga for seniors chart for flexibility, balance, and mobility—perfect for beginners or experienced seniors\u003c\/li\u003e\n\u003cli\u003eStrength, Flexibility \u0026amp; Balance – Features 3 guided chair yoga flow sequences, a practice log, and relaxation tips to support overall health. Ideal for seniors seeking low-impact chair exercises for seniors over 60 that improve movement without floor work\u003c\/li\u003e\n\u003cli\u003eFor Weight Loss \u0026amp; Wellness – Includes a chair yoga for weight loss 28 day challenge, making this a practical chair yoga for weight loss book that helps improve posture, breathing, and energy while supporting healthy aging\u003c\/li\u003e\n\u003cli\u003ePremium Quality Book Design – Sized 8.5x11\", printed on 100 GSM no-bleed paper, with a waterproof PVC cover for durability. A thoughtful chair yoga book for women over 60 and men—perfect as a gift for seniors looking to stay strong, flexible, and independent\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cdiv\u003e \u003ch2\u003eProduct description\u003c\/h2\u003e \u003c\/div\u003e \u003c\/div\u003e","brand":"Chevistic ","offers":[{"title":"Green","offer_id":52959031787842,"sku":"B0FPMT82TX","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/7663\/8786\/files\/c7b402202c3b7456a4af7664b38ee315.jpg?v=1776983688","url":"https:\/\/chevistic.com\/products\/chair-yoga-for-seniors-over-60-book-chart-30-day-challenge-gentle-seated-yoga-guide-chair-yoga-for-weight-loss-flexibility-senior-chair-exercises-for-women-men-8-5x11-book-on-chair-yoga","provider":"Chevistic ","version":"1.0","type":"link"}