{"product_id":"chair-yoga-for-seniors-over-60-book-chart-gentle-seated-chair-yoga-guide-30-day-challenge-for-flexibility-balance-a4-size-easy-to-follow-chair-yoga-routine-for-older-adults","title":"Chair Yoga for Seniors over 60 Book \u0026 Chart, Gentle Seated Chair Yoga Guide, 30-Day Challenge for Flexibility \u0026 Balance, A4 Size Easy to Follow Chair Yoga Routine for Older Adults","description":"\u003cul\u003e\n\u003cli\u003e[ Gentle Chair Yoga for Seniors Over 60 ] Designed for seniors and elderly adults, this chair yoga book includes 18 easy-to-follow seated yoga poses with clear instructions, benefits, and senior-friendly modifications for safe practice at home\u003c\/li\u003e\n\u003cli\u003e[ Comprehensive Senior-Friendly Layout (with Chair Yoga Chart) ] Each of the 30 beautifully illustrated pages demonstrates modified yoga poses (paired with a chair yoga for seniors over 60 chart) and clear instructions. It ensures easy follow-along while seated, making it ideal for beginners and those with mobility concerns\u003c\/li\u003e\n\u003cli\u003e[ Premium Spiral-Bound Construction ] Sized 8.5x11\", printed on 100 GSM no-bleed paper, with a waterproof PVC cover for durability. Features durable coil binding that lays completely flat during use, paired with high-quality paper that withstands frequent handling. It becomes your long-lasting chair yoga fitness companion for consistent practice\u003c\/li\u003e\n\u003cli\u003e[ Thoughtful Gift-Ready Presentation ]Expertly packaged, this chair yoga for seniors weight loss planner is a heartfelt gift for aging parents, grandparents, or friends starting their fitness journey. It conveys care for their health and wellbeing, blending utility with warmth\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cdiv\u003e \u003cp\u003e \u003cspan\u003eChair Yoga for Seniors Over 60 Book \u0026amp; Chart, Gentle Seated Chair Yoga Guide, 30-Day Challenge for Flexibility \u0026amp; Balance, A4 Size Easy to Follow Chair Yoga Routine for Older Adults\u003c\/span\u003e \u003c\/p\u003e \u003c\/div\u003e","brand":"Chevistic ","offers":[{"title":"Default Title","offer_id":52959031918914,"sku":"B0G48DG9W8","price":13.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0759\/7663\/8786\/files\/efd5f30ee4fe4d6614937bdbe1dc4757.jpg?v=1776983692","url":"https:\/\/chevistic.com\/de\/products\/chair-yoga-for-seniors-over-60-book-chart-gentle-seated-chair-yoga-guide-30-day-challenge-for-flexibility-balance-a4-size-easy-to-follow-chair-yoga-routine-for-older-adults","provider":"Chevistic ","version":"1.0","type":"link"}